Individual Therapy
At OkieStrong, we provide individual therapy to Moore, Norman, and Oklahoma City to help you navigate life’s challenges with support and care. Whether you’re carrying the weight of anxiety, depression, trauma, grief, or major life changes, you don’t have to face it alone. Therapy offers a safe and confidential space to explore your thoughts, process your feelings, and rediscover your strength.
Our individual counseling sessions are tailored to your unique needs and goals. Together, we’ll work to identify unhelpful patterns, build healthier coping skills, and create lasting change. With both in-person therapy at our Moore office and secure telehealth options available across Oklahoma, you can choose the setting that best fits your life. Individual therapy is your time—focused on your growth, your healing, and your path toward a more balanced and meaningful life.
